Manual stretching impacts both contractile and non‑contractile tissues. It is one of the most important rehabilitation techniques used to prevent and treat joint stiffness, helping restore normal range of motion and flexibility. This technique also assists in breaking down adhesions, enhancing joint mobility, and preparing the body for functional activities or sport.
Sports Massage Therapy is geared toward athletes. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Deep Tissue Massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Myofascial Pain Syndrome is a common clinical problem of muscle pain involving sensory, motor and autonomic symptoms caused by myofascial trigger points. Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness.
For your convenience, you can book your appointment anytime or reach out if you have questions.
03 5625 4488
info@drouinphysio.com.au
Suite 3/22-26
Princes Wy, Drouin VIC 3818, Australia